Skip the Guesswork—Meet Your New wellbeing HQ

I'm Louise, a Level 3 Mat Pilates Instructor. Having practiced Pilates for over 8 years as a client, decided I wanted to teach the methods to others and share my love for the movement.

Whether you are a newbie or a seasoned mat Pilates fundamentalist with a love of all things contrology, there's something for everyone.

My ethos? Create classes and socials to combine Pilates and creativity to improve wellbeing.

Think of PWC as your personal wellness department for feeling good.